Overcome life's extreme obstacles by overcoming your State of Mind

Training (6)

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Understanding the runners high I took this from Scott Dunlap's blog- this is an older entry of his but very interesting. He is an ultra runner and triathlete. He has a… Started by SOMbands	0	Feb 23, 2011
mind over matter.....overcoming pain We’ve all heard the phrase ‘mind over matter’ before; it’s such a valuable thing to practice and really shows us that anything is possible.… Started by SOMbands	0	Oct 13, 2010
Age is just a state of mind! These amazing teams have defied all odds- everyone said she was too young to sail around the world, alone, without stopping, and that his p… Started by SOMbands	0	Sep 8, 2010
The science of Pain Tim Noakes, famous sports physiologist, is fond of saying that 80 percentof endurance success is physical, while the other 60 percent is me… Started by SOMbands	0	Aug 30, 2010
my state of mind I only have a little over a month to train and am getting nervous, I keep asking myself, "can I really do this?" Training has been a little… Started by Lauren Jones	0	Aug 26, 2010
How do you taper for a marathon at 11,000 feet? I am preparing for the Leadville marathon- my first marathon ever. I know, crazy huh? But when I do something, I like to go all out! I… Started by Lauren Jones	0	Jun 16, 2010

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